(Source: tienaustin)

(Source: do-sports-be-happy)


Salad + fries 😊 The salad is seasoned with lemon juice and black pepper. The fries were seasoned with garlic powder, lemon juice, basil, paprika, and ginger :)

(Source: forgottenships)

(Source: foodfuck)

(Source: kcab-and-forth)

Awesome Gym Day!

Do you ever have one of those days where the time just flies and you realize you’ve been at the gym for much longer than you thought? Yeah, that was me today. I actually had to force myself to leave because I felt like I could be going forever!

I did HIIT for 40 minutes, went on the elliptical for 20 minutes and then did an amazing full body weight lifting work out for another hour or so. 

Endorphin high right now :)

If you haven’t worked out today, YOU SHOULD!


Magdalena Frackowiak photographed by Sean & Seng for Numéro #121